Training Programs
Elevate Your Game
Proven Training Programs for Athletes and Adults
At Drees Performance Training, we provide dedicated athletes with the tools, coaching, and environment to reach their full potential. From private volleyball lessons and camps to training programs that improved explosiveness and overall athleticism, our options are tailored to the unique goals of each athlete.
Explore Our Training Options
Training Programs To Take Your Game To The Next Level
Volleyball
On-court volleyball coaching to improve your game.
Private Lessons
Work 1-on-1 or in a small group with the coach of your choice.
Pricing:
- 1-2 athlete(s): $100/hr
- 3-6 athletes: $40 per athlete/hr
Camps & Clinics
Camps and clinics are separated based on skill level and training focus.
Skill Levels:
- Preteen: 9-12yo
- Level 1: 12-14yo with 1-2 years of volleyball experience
- Level 2: 13-15yo with 2-3 years of volleyball experience
- Level 3: 14-18yo playing at a varsity level
Pricing:
- Pricing varies on the specific camp or clinic. Visit our volleyball page to learn more
Team Camps
Our team of coaches will travel to your school or club to provideÂ
Pricing:
- Please contact us with specific on scheduling and pricing
Sports Performance
Elite sports performance training for athletes as young as 9 years old.
Small Group Training
Our flagship training program for athletes looking to improve speed, strength, and vertical jump.
Team Training
We partner with teams and sports clubs to offer highly effective training programs.
Please, contact us at info@dreesperformance.com for more information on pricing and availability.
Personal Training
Private 1-on-1 training for athletes.
Ideal for:
- High level athletes
- Post injury/surgery retraining
- Athletes that prefer 1-on-1 attention
Adult Training
Personal and group training to look and feel better.
Personal Training
Work 1-on-1 with your trainer on your specific goals.
Semi-Private Training
Our most popular option for our adult clients. Enjoy the benefits of individualized training, while training alongside other like-minded individuals in a small group setting.
PowerHour Group Training
Our PowerHour training program is geared for adults that want to look, move, and feel better.
Training involves a combination of strength, core, and cardiovascular training.
Volleyball
On-court volleyball coaching to improve your game.
Private Lessons
Work 1-on-1 or in a small group with the coach of your choice.
Pricing:
- 1-2 athlete(s): $100/hr
- 3-6 athletes: $40 per athlete/hr
Camps & Clinics
Camps and clinics are separated based on skill level and training focus.
Skill Levels:
- Preteen: 9-12yo
- Level 1: 12-14yo with 1-2 years of volleyball experience
- Level 2: 13-15yo with 2-3 years of volleyball experience
- Level 3: 14-18yo playing at a varsity level
Pricing:
- Pricing varies on the specific camp or clinic. Visit our volleyball page to learn more
Team Camps
Our team of coaches will travel to your school or club to provideÂ
Pricing:
- Please contact us with specific on scheduling and pricing
Sports Performance
Elite sports performance training for athletes as young as 9 years old.
Small Group Training
Our flagship training program for athletes looking to improve speed, strength, and vertical jump.
Team Training
We partner with teams and sports clubs to offer highly effective training programs.
Please, contact us at info@dreesperformance.com for more information on pricing and availability.
Personal Training
Private 1-on-1 training for athletes.
Ideal for:
- High level athletes
- Post injury/surgery retraining
- Athletes that prefer 1-on-1 attention
Adult Training
Personal and group training to look and feel better.
Personal Training
Work 1-on-1 with your trainer on your specific goals.
Semi-Private Training
Our most popular option for our adult clients. Enjoy the benefits of individualized training, while training alongside other like-minded individuals in a small group setting.
PowerHour Group Training
Our PowerHour training program is geared for adults that want to look, move, and feel better.
Training involves a combination of strength, core, and cardiovascular training.
FAQs
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